Whether you are a beginner or an advanced yogi, our classes are open to yoga practitioners of all levels. Following the teachers you can work at your own pace and intensity. Our basic classes are recommended for those who are rather new to Yoga. Weekend classes meet the needs of our advanced yogis; those who want to challenge themselves and expand on their techniques.

Join us for our Signature Yoga Flow Class and bring your best level of energy and attention. You will sweat, smile and have a great time with demanding asanas that will bring your practice to another level. Pop / electro / hip hop? We play them all. Join us for this joyful class.

Learn yoga basics and improve your practice in this dynamic flow class. All levels are welcome: absolute beginners as well as advanced yogis that want to reconnect with their practice. Expect a good sweat, basic does not necessarily mean easy!

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of Traditional Chinese Medicine, with asanas that are held for longer periods of time.

Want to feel better, look better, and strengthen your yoga practice to float into arm balances with more ease? You'll combine free weights and cardio with our signature Power Flow sequence to activate each yoga pose, maximizing your training and your mindfulness.

Y4ALL Floor-Barre is a technique simulation typical ballet training movements that “takes the basic ballet barre training from the standing position to the floor, “taking the effort of standing out of the equation.”

Strengthen yourself! Get into amazing shape with specially designed exercises that will train your abs and your back and will lead you to lean muscles and a toned body. Come and see what this precise training art is all about, and reap the benefits during your practice.